inhale confidence 投稿日: 11月 28, 2013 投稿者: kawamurathe3rd exhale doubt. 広告Share this:TwitterFacebookいいね:いいね 読み込み中… 関連
you mean you can inhale perfect,but you can’t exhale yet,,,?
oh! Ifound the following sentence! I understood.
Take time each day for yourself. Whether it is working out, clearing your mind, sitting quietly or going for a walk take a moment each day to feel confident. Let go of the negativity and uselss words and doings of the day and regain your confidence. Smile.
means inhale as if you are gaining confidence and exhale as if you are getting rid of doubt from your mind. Yogi breath!